Shropshire & Mid Wales

Shropshire & Mid Wales

07826 791 633


Hello. My name is Sarah and I’m the Franchisee for the Shropshire, Telford and Mid Wales area. My aim is to help ladies get as much as they can out of Exercise with Baby classes, enabling them to feel stronger and fitter, whilst having fun with their babies and meeting other mums.

Exercise and fitness has been a passion of mine for many years. After my second pregnancy, a friend recommended Exercise with Baby and I attended classes with my baby for a year. I found them to be a great way to get back into exercise in a safe way, be able to spend time with my little one and make some new friends too.

Before children, I spent over a decade teaching science in both the outdoor education sector and in school. I returned to work full time after my first child was born, but I found it hard to achieve a balance between work and family time. Before my second child came along I made the decision to leave education and look for a new direction. I decided to qualify as a fitness instructor and was really excited when I was offered the opportunity to join the Exercise with Baby team.

If you’d like to know more about the classes or to book a place, send me an email, complete the contact form or visit the Facebook page.

Come and have fun while we tone those tums 🙂

Bayston Hill Memorial Hall,
Lyth Hill Road,
Friday: 10am - Level 2 (6 - 16 months)
Friday: 11:15am - Level 1 (7 weeks - 7 months)
Hadley Community Centre,
High Street, Hadley,
Tuesday: 10am Level 2 (5-15 months)
Tuesday: 11am Level 1 (7 weeks - 7 months)
Eastern Oswestry Community Centre,
Cabin Lane,
SY11 2LQ
Wednesday: 10am Level 2 (5-15 months)
Wednesday: 11am Level 1 (7 weeks – 7 months)