About
Hi, my name is Sam and I run Exercise with Baby classes across Wrexham, Flintshire & Denbighshire 🙂
After attending Exercise with Baby with both of my babies, I absolutely fell in love with the groups. The classes helped me so much with my postnatal recovery, it felt like quality time with my little ones and I made some friends for life.
When I heard that there was an opening to run classes within my local area, I jumped at the chance and contacted Jessi straight away. Having taught dance for many years it felt like the perfect transition for me to re-train in postnatal fitness.
I feel so lucky to be working with such lovely Mummies and Babies :), we have an absolute blast at the sessions and there is lots of hard work put in too. Please feel free to drop me a message if you would like more details on our local classes.
Come and have fun while we tone those tums 🙂
Location | Classes |
---|---|
TREFNANT Trefnant Village Hall, Trefnant, Denbighshire, LL16 5UG | Tuesday: 12:45pm Level 1 (7 weeks - 7 months) Tuesday: 12:45pm Level 2 (6 months - 16 months) |
WREXHAM Gresford Memorial Hall, High Street, Gresford, Wrexham, LL12 8PS | Wednesday: 10:30am - Level 2 (6 - 16 months) Wednesday: 11.45 am - Level 1 (7 weeks - 7 months) Wednesday: 1:15pm - Level 1 (7 weeks - 7 months) |
NORTHOP Northop Village Hall, High Street, Northop, CH7 6BQ | Friday: 10.00am Level 1 (7 weeks - 7 months) |